Do you sometimes feel like your life is just not in your hands anymore?
It's out of control, and you miss the sense in it?
You are not achieving your goals or living up to your potential, though you hear about the ease of manifestation everywhere.
How dissatisfying it is, to see all these seemingly successful others compared to yourself, right?
Know this: it happens to everyone- you are NOT alone!
Also, know this: That does not have to be your life. You can change it!
You can achieve your goals and be the best version of yourself.
It takes work and faith in yourself and your path.
It's about looking into your old habitual patterns and deciding, which you can still support and which not:
Stop expecting change outside of you, change ONLY happens inside
We love to blame people and circumstances around us and give them responsibility for our misfurtune as well as our happiness.
Do you do that, be honest?
I do it in moments of unawarness. Then I realize that I have a program acting out inside of me that expects the outer circumstances to be perfect for my inner peace to occure.
This will NEVER happen.
And if you have ever looked into your own experiences,
look back for a moment now,
you will realize that happiness can ONLY come from inside of YOU.
You are the Universe.
But what does that actually mean?
Remeber when you were accusing someone of something, and the feeling this generates inside of you
You treated me badly....., Why did you talk to me that way, that wasn't fair.......
I really don't like you....
How you feel inside and your thoughts and feelings towards that is what you see and perceive around you, and that is what reflects back to you.
The only thing that we can do to live in beauty and peace is to change our perspective Everything is exactly what we make it.
A tree is a tree because we call it so.
A beautiful sunset is perceived as beautiful because we label it so.
Someone treating you badly feels unbearable because we name it as such and that is how we accordingly feel towards it.
Change your perspective, empower yourself and understand this:
If you smile at the world the world smiles back at you
Stop Submitting your Goals to your Moodiness, go for your Goals NOW!
We all love to let ourselves get distracted and go with what our senses dictate us. We have all these big plans in our heads but they just feel soooo unmountable and we don't know where to start..... In Yoga Philosophy the senses are compared to the horses in front of a chariot and the mind is the driver of the chariot. If we only obey our senses and every sense tends to go its own way the chariot will not have any direction. The mind as the driver needs to be in charge and guide the way.
Don't let yourself be distracted by the senses that want to go for a momentary satisfaction (watching a movie, buying stuff on the internet, eating, smoking....).
Have a Vision or a Dream and GO FOR It.
Breathe it, feel it, smell it, taste it, live it.
Never submit essential happiness, that will bring you consistent and lasting joy for superficial, momentary happiness, which will fade quickly and ultimately extend unhappiness.
Stop Making Excuses and take over Responsibility, YOU are the creator.
If you are looking for reasons/ excuses you will surely find them everywhere.
First of all, open your eyes to the fact that we are the creators of our own lives.
Do you actually get the whole consequence of that?
Ponder on this for a moment. We created consciously and unconsciously every single event in our lives and let them enter our paths.
This means that
nothing is actually happening outside of us.
No circumstance can affect us or hold us back.
We think that
life is treating us unfairly, or
that others have it easier, or
“I will do it tomorrow, I'm just too tired now...”.
It is all happening inside of us, from our own perception and storytelling inside.
So, change the story inside of you and your outer world will adapt accordingly.
Get out of your own way and take full responsibility.
Stop Playing The Victim You are the narrator of your own story
As nothing is actually happening outside of us and everything is the result of our own storytelling and how we evaluate everything we can not see ourselves as victims at all:
something that we would call unfair or bad, like someone calling us “stupid bitch”, is just the result of our emotion towards the things being said, right?
Do you get that?
The person who said you are stupid has this perception but as soon as we agree to the person's perception inside of us it starts to bother us....
just have your own positive perceptions towards everything and nothing can bother you.
You are the narrator of your own story!
Stop Taking Things Personally, your outside world is your mirror
Since nothing is happening outside of us, the things that we say are always a reflection of our inner world, ALWAYS.
It is ok if you would like to chew on this a little bit.
When someone makes a comment it says more about the commenter than it does about you. May it be, what we would call, a compliment or an insult. It always comes from the person's inner world and has nothing to do with you.
If we feel good about ourselves we love to give compliments and share laughter, light, and love.
If we feel not at ease about our life we tend to pull everyone around us down with us.
This is in our nature, in our energy. We spread our energy around us, it just happens. But however, be aware that nothing is personal. It only becomes personal when you take the comment to your heart and generate an emotion out of it.
Then it has become your personal view, your perspective.
Practice & Move your Body, align your body, mind, and soul
If you need to feel better right away change your clothes and get some movement for your body.
Endorphins make you happy; they release stress and help clear your mind.
If you need some clearance, work out first then revisit the issue.
Emotions get stabilized, your mind is sharper and anxiety levels go down.
If you panic and feel overwhelmed by whatever you have been confronted with, move your body first before you make a decision.
Your decision will be more grounded and intuitive.
Face your fears, start allowing yourself to fail big! It's OK to fall. Just stand up again, dust yourself off and straighten that crown of yours.
If we don't face our fears they become big monsters like the ones we saw as kids at night in our bedrooms just to wake up in the morning and realize that it was our stacked up toys in the middle of our room.
Once we shed light on our fears they look different.
Fears can only operate in the darkness.
This is where they love to manipulate us. See it as a game. Play the game and win. Shed light with love and compassion.
Practice these agreements every day and you will have the chance to change your genetic blueprint
You are the Source
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